Calm your thoughts, sharpen mental muscles, and strengthen the body with yoga to promote whole health in individuals. Students work to develop a deep understanding of how the physical body, thoughts, and emotions can be nurtured through exercises for the body, mind, and spirit. During the class, children will also learn a variety of tools to foster healthy growth, including yoga poses, and relaxation techniques.
Recommended for children ages 5-12. Presented by Skool Aid, a diverse team of teaching artists that provide programming for school and institutions in the Greater Cincinnati area.
Please register to receive the Zoom invitation via email. Sign up for one virtual yoga session, or sign up for all!