Calm your thoughts, sharpen mental muscles, and strengthen the body with yoga to promote whole health in individuals. Students work to develop a deep understanding of how the physical body, thoughts, and emotions can be nurtured through exercises for the body, mind, and spirit. During the class, children will also learn a variety of tools to foster healthy growth, including yoga poses, and relaxation techniques.
Recommended for children ages 5-12. Presented by Skool Aid, a diverse team of teaching artists that provide programming for school and institutions in the Greater Cincinnati area.
Please register to receive the Zoom invitation via email.