Virtual Event: An Introduction to Mindfulness and Meditation
7:00 PM
– 8:00 PM
Description
Interested in learning about mindfulness and meditation? Stacy Sims, founder of City Silence and Mindful Music Moments, will share simple ideas and techniques to help you start your own practice.
Please register to receive a Zoom link for the virtual meeting, which will be sent out in advance of the event.
- Suitable for:
-
Adults
- Type:
-
Virtual Event
Adult Education
Health and Fitness
- Language:
- English
