EventsVirtual Class Explore 101: Doodle Meditations

Virtual Class Explore 101: Doodle Meditations

5:00 PM – 6:00 PM

Description

If you can hold a pen, you can doodle! In this class, you can learn how to make doodling into a meditative practice to increase mindfulness and reduce stress. Learn to draw relaxing, repetitive patterns and combine them into a beautiful work of art! Are you a coloring book lover? Take it to the next level by drawing your own artwork. You don’t have to be an artist- you don’t even have to show anyone what you draw. Leave your insecurities at the door and enter a no-judgement art zone!

Zoom link will be emailed to registrants. 

You will need:

A pencil and eraser

A black, felt-tip pen of some kind (Sakura Micron pens and fine-tipped Sharpies work really well)

Blank paper (This can be any size- index cards with a blank back are great)

Suitable for:
Adults
Teens
Type:
Adult Education
Arts and Culture
Language:
English

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