EventsChair Stretching Class

This event has already occurred.

Chair Stretching Class

1:00 PM – 2:00 PM
Westwood

Description

Be Healthy. Be Active: Michele Vollmer will be at the Westwood Branch to share tips on how to incorporate simple changes into your daily life to become healthier and lead stretching and functional chair exercises.

Registration recommended but not required

Suitable for:
Adults
Seniors
Type:
Health and Fitness
Language:
English

Powered by BiblioCommons.

BiblioEvents: app04 Version 3.9.0 Last updated 2024/02/14 13:04

Image Built on: February 14, 2024 5:18 PM