Events › Everyday Wellness Workshop

Join us for a free 9 week program presented by the Expanded Food and Nutrition Education Program from Ohio State University. Each session features practical, hands-on activities designed to help you build lifelong healthy habits. Together, we’ll explore ways to:

• Improve diet quality with simple, nutritious choices
• Practice safe food handling
• Stay active in ways that fit your lifestyle
• Plan balanced meals on a budget

Sessions run every Thursday from January 15 - March 12, from 4 - 5 p.m.. This series is perfect for young adults looking to gain confidence in the kitchen, stretch their food dollars, and make healthier choices every day.

Registration is recommended.