EventsYoga with Creative Aging Cincinnati

Yoga with Creative Aging Cincinnati

6:00 PM – 7:00 PM
College Hill

Description

You’re never too old to begin your practice! April Aloisio's class begins with seated breathwork, meditation/grounding and continues with warm ups, stretching, postures & balance, and ends with final relaxation. She also sings Kirtan, the call and response chanting that opens the heart to peace and joy.

Suitable for:
Seniors
Type:
Health and Fitness
Language:
English

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