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Women's Health Fair - Annex Yoga Session
1:00 PM
– 1:45 PM
Downtown Main Library
Description
Enjoy a 45-minute introductory yoga class with Annex Yoga Studio instructor Laila Aladim during the Women’s Health Fair!
Whether you are a beginner who would like to learn the fundamentals of yoga or an advanced yogi looking to enjoy some time to relax, all attendees will be guided through flowing sequences accompanied by verbal and physical adjustments to help you get the most out of your practice in a supportive and welcoming environment.
- Bring a mat/small rug
- Bring a water bottle
- Wear yoga/exercise attire
- Suitable for:
-
Adults
- Type:
-
Health and Fitness
- Language:
- English